Showing posts with label judaism. Show all posts
Showing posts with label judaism. Show all posts

Sunday, April 29, 2007

halfway through the wilderness

Tonight begins not the 26th day and not the 28th day of the counting of the Omer. The movement through the wilderness that began with Passover (the beginning of freedom from enslavement) and will culminate on Shavuot (the revelation of the responsibilities of freedom) is counted as 49 days/steps, so we are now a little more than half way. At this point, I am aware that I am often saying the blessing as a quick thought- between- thoughts, and sometimes forgetting to say the blessing at all (I would forget many more nights except that I am on a daily "count the omer" email reminder list!) and that at a deeper level, haven't been consciously "making each day count" as fully as I want to.

Being a glass-half-full kind of gal, though, I can choose to receive this momentary waking up, already halfway through the wilderness, as a blessing -- I still have a little more than three weeks to participate ever more fully in this ritual counting of the days, in this ritual focus on the lifetime practice of making each day count.

Rabbi Ted writes this about the Day that begins tonight, the day of Yesod (Foundation) in Netzach (Victory/Vitality):
...Yesod, [is] the seat of ego, the place of our lesser "i," the identity with which we interact with our world. This is the Foundation from which our energies will reach out to our world.
Yesod brings this Foundation for expression into Netzach. From our physical sensations and perceptions comes our experience of the world. Netzach encourages our appreciation of that which is behind all specific forms of sensation; Yesod provides the avenue through which those energies will be able to act in the world.
Daily Focus:
My energies flow more freely now than every before. I honor the work I do in the world, and breathe new life into my being. I know the blessing of my lesser self that carries my energies out into the world for good. I am a center of energy expressing Life this day.
Artwork above "Ain Ode" (c) Avraham Lowenthal, Tzfat Gallery of Mystical Art

Saturday, April 14, 2007

neohasid


From neohasid:

"We don't know whether our actions will make a difference now. That puts our efforts in the realm of ritual, where the invisible consequence of what we do is often more important or more recognizable than the visible or physical element."

Oops! How appropriate that I neglected to blog all the Counting the Omer meditations for the rest of the week of Gevurah, which means Discipline (and Limits, and Strength). So now we are in the week of Tiferet, which is translated as Balance, Beauty, Compassion, Harmony, and which is at the heart-center of the human body and at the center of the Tree of Life. (The Tree is diagrammed onto the body, with each of the sefirot corresponding to a particular place.)

Rabbi Ted says, "Tiferet is the Center of the Tree of Life. The right side of the Tree signifies force, and the left side, form. The central pillar symbolizes balance and identity. The identity of Tiferet is the 'Inclusive I,' the inclusive shared-Self behind the exclusive ego-self.
"In Tiferet, there is a balance between the self which resides in the body and the Universal Self beyond individuation. Here the worlds are connected.
"At Tiferet there is also a balance of force and form. Tiferet is the 'heart-space' of the Tree, reflected as the heart-space within each of us. Tiferet holds an ever-expanding Compassionate Awareness."

The Meditative Focus for this week is: "Now we allow ourselves to awaken to a greater sense of balance. There is a peacefulness which expands within the Heart of our being, a peacefulness which gradually radiates through our consciousness. We open to an awareness that holds compassion for everything it touches."

Tree of Life painting above, Gustav Klimt (1862 - 1918)

Saturday, April 07, 2007

eternity and glory in lovingkindness

Today was represented by the energy of Netzach (Reverberation, Endurance, Eternity) in Chesed (Lovingkindness), with the suggested focus phrase from Rabbi Ted, "...There are no limits to the energies now available. Today I honor the new possibilities for self and for the world."

And tonight -- which is not the fourth, and not the sixth, day of the counting of the Omer (the curious custom is that you don't count the day till after you have said the blessing) -- begins the day of Hod in Chesed. Hod means Glory, and Splendor, and according to some teachers is also associated with devotion and humility.

Jay Michaelson writes,
"Netzach means 'eternity;' it is the aspect of revelation which stretches horizontally for all time, and the attribute of endurance within the Divine — in the sense both of "God's mercy endures forever" and the more common usage of endurance through difficult times. Hod, its complement, means 'splendor.' It is the aspect of revelation which exists vertically, as a peak experience, or contact with that which is transcendence. It is the source of what Heschel called the experience of radical amazement: the shattering encounter with the numinous that engenders the birth of wonder.

"On the more mundane planes, we can (borrowing from Thomas Edison) understand hod as inspiration, and netzach as perspiration. Hod are those moments of insight at which we sing and shout "awwww!" Netzach are the rest of the times. Hod are, in relationship, those perfect evenings on tropical islands, where the sun sets over the water and the night is filled with love. Netzach are the times you pick your lover up at the airport. To paraphrase Rabbi Zalman Schachter-Shalomi, hod is like a Ferrari; netzach like a Jeep. To paraphrase Jack Kornfield, hod is the ecstasy; netzach is the laundry."

Rabbi Ted offers this focus for meditation: "My sensations embody Lovingkindness. Through every sensation this Lovingkindness manifests. Today I perceive this Lovingkindness reflected in every perception, and know the blessing of the One Who gives all life its beauty and its glory."

(Kabbalistic Tree of Life above, silkscreen print by David Friedman in Safed, Israel)

Thursday, April 05, 2007

tiferet in chesed

Tonight is not the second, and not the fourth, day of the counting of the Omer. Still in the week that corresponds to Chesed (lovingkindness), this day corresponds to Tiferet (harmony, beauty).

Rabbi Ted writes, "On the third day of our process, we seek the balance of Tiferet in Chesed. Tiferet is the Heart Space, translated as "Beauty." It is the sefirah symbolizing the energies ofthe Greater Self, the Individuated "I."
"The Greater Self that lives within each one of us is drawn this day into the field of Lovingkindness. We receive from this outpouring of emotion that which supports the fuller awakening of our deep self. And, in turn, this Self contributes to the reality of Chesed itself..."

The meditative focus for the day:
"Within my heart I meet the deeper message of Love to be expressed through word and deed. I honor the Compassion brought this day into the flow of Lovingkindness. I feel the light of Lovingkindness illuminate my entire being, as I breathe these universal rhythms deeply. I am nourished by the compassionate flow of Life awakening within me now. In this fuller awareness, I grow and I share."

Wednesday, April 04, 2007

gevurah in chesed

Tonight is not the first, and not the third, day of counting the Omer. This week corresponds to the sefirah of Chesed (lovingkindness) and this day to Gevurah (might/limitation).

Rabbi Marcia Prager explains in her lovely book, The Path of Blessing: Experiencing the Energy and Abundance of the Divine,
"Chesed is God suffusing all the worlds with life without restraint. Chesed is the boundless outpouring of divine desire to give. [Gevurah, or] 'might,' on the other hand, refers to the energy of constriction or withdrawal, also called tzimtzum, which contains and circumscribes the rush of life-force.
Through tzimtzum the full and unbearable intensity of God's unrestrained energy is reduced, cooled, and modulated...Through the quality of "might" divine light is shielded, hidden, so that our lives are possible.
...When we are in touch with [this] aspect of the divine, we discover that divine self-restraint, withdrawal, and constriction, far from being negative, are as full an expression of God's love as is God's chesed. Both are essential for our flourishing."
Rabbi Ted's meditative focus for this day:
"I honor both the energy and the form of emotional expression now. I relax body and mind, and trust the higher energies to manifest through me in supportive and healing ways. I receive more fully now, that I might express more effectively in my world."

Tuesday, April 03, 2007

journey of awakening

Today is the first day and tonight is the second night of Passover. Tonight we begin to count the Omer, the 49 days between Passover and Shavuot, the 49 stages between leaving the place of enslavement, and standing in the place of revelation.

Rabbi Ted's book, A Journey of Awakening: Kabbalistic Meditations on the Tree of Life (for some reason, this book is crazy expensive on Amazon -- but you can find it at many bookstores), is a guide through those 49 steps (with the encouragment to travel through them at any meaningful time during the year). He writes,
"The traditional Counting of the Omer includes the following blessing, recited in the evening (or during the ma'ariv, the evening worship service), followed by the counting itself. When you are practicing these meditations during the actual days between Passover and Shavuot, the meditations follow the blessing and the counting.

"Our blessings themselves become meditations when they flow with kavannah, with "intentionality" and "one-pointed attention." Savor the blessing. Let it speak through the Heart of your Inner Silence. Be receptive to the meanings it holds.

"The Blessing Preceding the Counting
Baruch Atah Adonai, Eloheynu Melech ha-olam, asher kid'shanu b'mitzvotav v'tzivanu ahl s'firat ha'Omer. Blessed are You, Eternal One our God, Universal Creative Presence, Who sanctifies us with paths of holiness and gives us this path of counting the days of Omer.
The formula for Counting the 49 Days of the Omer Journey
Today is the ____ day, [comprising _____ weeks and ____ days] of the Omer."
Rabbi Ted's meditations for this time follow the flow of the Kabbalistic Tree of Life, with each of the seven weeks of the journey, and each of the seven days of each week, reflecting one of the lower seven of the ten universal energies (sefirot). The first week, and the first day of the week (which is tomorrow), correspond to Chesed (Lovingkindness).

There is much more explanation and guidance in the book. Here is a little bit of Rabbi Ted's suggested focus for the first day: "I step beyond the safe confines of my enslavements now. I am filled with exactly the energies I need as I begin my journey toward greater purpose and meaning. I welcome this deep Lovingkindness that naturally supports my growing."

And here is the poem-of-the-day from Panhala:

Passover

Then you shall take some of the blood, and put it on the door posts and the lintels of the houses . . .
and when I see the blood, I shall pass over you, and no plague shall fall upon you to destroy you, when I smite the land of Egypt.
-Exodus 12: 7 & 13

They thought they were safe
that spring night; when they daubed
the doorways with sacrificial blood.
To be sure, the angel of death
passed them over, but for what?
Forty years in the desert
without a home, without a bed,
following new laws to an unknown land.
Easier to have died in Egypt
or stayed there a slave, pretending
there was safety in the old familiar.

But the promise, from those first
naked days outside the garden,
is that there is no safety,
only the terrible blessing
of the journey. You were born
through a doorway marked in blood.
We are, all of us, passed over,
brushed in the night by terrible wings.

Ask that fierce presence,
whose imagination you hold.
God did not promise that we shall live,
but that we might, at last, glimpse the stars,
brilliant in the desert sky.


Saturday, February 03, 2007

songs of ascent

As I sit down to begin this post, it is not quite sunset. So it is still, just barely, the 15th of Shevat -- Tu B'shvat -- which is the date of a Jewish holiday called the New Year for Trees. Being a lunar calendar, the beginning of the month is always the new moon, and the 15th is the full moon. The full moon this month marks a traditionally minor agricultural festival whose esoteric meaning is not minor at all: it is the day in the very dead of winter when the Tree of Life begins to reawaken. In modern times it has become a popular time for tree-planting and remembering the importance of wise ecological stewardship and for celebration of the wood beings.

Psalms 120-134 are known as the "songs of ascent," (shirot ha'maalot) and are traditionally chanted on Tu B'shvat, or on the fifteen days between the beginning and middle of the month. Rabbi Jill Hammer teaches that the ascending nature of this practice echoes the rising of the sap in the trees at this time of year (in the mid-east countries, anyway!) It's also thought that these 15 songs of praise might have been sung by pilgrims ascending the great steps up to the massive Temple in Jerusalem.

Last night, with a misty full moon glowing through the floor-to-ceiling windows of Bastyr's darkened cafeteria, the student-organized Mystery School hosted a circle gathering in memory and mourning and celebration of their beloved mentor and professor, Dr. Bill Mitchell. Circle participants were asked to bring something that reminded them of Bill, for a small altar set up in the center of the room. Bill's long-time companion Joanie brought Bill's amazing beaded
wooden rattle, the top made of a twisted tree branch that looked vaguely like the skull of a goat, and which we got to use as a talking stick. Many people brought special plants and poems and music, and everyone had a story. Just as during his memorial service, the abundant stories last night revealed again and again Bill's extraordinary capacity for infusing all of his relationships and even brief encounters with presence and kindness and joy. How amazing it is to realize that every one of us who considered ourselves his friend is correctly certain that our relationship with him was a particularly treasured, and intimate, and loving connection -- and I think that, without exaggeration, "us" equals thousands of people -- family and friends, patients and colleagues and especially current students.

For the circle, I brought one of those songs of ascent, Psalm 121, as translated/interpreted by Stephen Mitchell.

I look deep into my heart,
to the core where wisdom arises.
Wisdom comes from the Unnamable
and unifies heaven and earth.
The Unnamable is always with you,
shining from the depths of your heart.
His peace will keep you untroubled
even in the greatest pain.
When you find him present within you,
you find truth at every moment.
He will guard you from all wrongdoing;
he will guide your feet on his path.
He will temper your youth with patience;
he will crown your old age with fulfillment.
And dying, you will leave your body
as effortlessly as a sigh.

(This illluminated text is a fragment of the Psalm by Jerusalem scribe Avraham Borshevsky)

I also brought to the circle the Hebrew words set to music, which I learned from the gorgeous Israeli group Sheva (I can't figure out how to access the direct link, so if you go to their site, choose English, click on Discography, and then on the second CD from the top -- "Day and Night" -- then on the first song, and you can hear a tiny tiny snip)

Their translation for what Stephen Mitchell calls "the Unnamable" is "the Pure Being".

Now, it really is dark, the moon is on the wane, and so it's become the 16th of Shevat.

The Tree of Life continues to surge with the juices of new vitality.

And in our basement office, with its plant-friendly compact fluorescent lights, a descendant of the Tree of the Consciousness is already bearing leaves and fruit (Rabbi Ted like to point out that in the Hebrew version of the Eden story, it does not say "apple," it says "fruit," though afterwards the incarnating beings did sew fig leaves together for clothes...as long as we're pretty sure it couldn't have been a mango, then can't you imagine the luscious fig in that role of the sweet irresistible temptation luring the new humans onto the path of awakening incarnation?)

Friday, January 05, 2007

sacred conversation

Peggy Holman recently posted a beautiful article called "Evolution, Process and Conversation: A Foundation for Conscious Evolutionary Agency" to the Open Space listserv, originally written for the Evolutionary Life e-magazine.

In it, she wonders/suggests:
"Could it be that consciousness is the latest evolutionary innovation that, when applied to conversation, catalyzes a new form of social system, the conscious co-creative collective, the radiant network of deep community? I believe that conscious conversation is the path to what Thich Nhat Hanh imagined when he said: "It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and lovingkindness, a community practicing mindful living. And the practice can be carried out as a group, as a city, as a nation." [Thich Nhat Hanh, "The Next Buddha May Be a Sangha" in Inquiring Mind, Vol 10, No.2, Spring 1994]

which reminds me of a teaching I read a couple of years ago -- a similar co-evolutionary idea in a different costume:
"'Messiah' in the original Hebrew is understood by the Kabbalists, quite astoundingly, to mean 'conversation'. Master Nachum of Chernobyl, mystic and philosopher, points out that the Hebrew word for messiah, Mashiach, can be understood as the Hebrew word Ma-siach -- Messiah, meaning 'from dialogue' or 'of conversation.' [Me'or Enayim, Parashat Pinchas] His assertion radically implies that the Messiah is potentially present in every human conversation -- every mutual act of voice-giving.

"All conversation is sacred. The ability to have an honest face-to-face talk in whihch both sides are true to themselves, vulnerable and powerful at the same time, is messianic. Simply put, sacred conversation is the vessel that receives the light of Messiah."

a radiant network

Friday, February 25, 2005

Your Presence

Last weekend during Shabbat School, Rav Olivier, Bet Alef's wonderful French-American rabbinic intern, told this story about his favorite prayer (and mine!):
One Shabbat, everyone was in the synagogue waiting for the rabbi to begin the morning service. They waited and waited and waited, and finally decided to go ahead without him. Hours later, at the end of the service, the rabbi appeared. All the people rushed up to him, concerned! What had happened, where had he been?

That morning he'd gotten up and had begun to say the morning prayer as usual:
Modeh* ani l'fanecha (I am thankful in Your Presence), melech chai v'kayyam, shehechezarta bi nishmati, b'chemlah. Rabah emunatecha (sublime power of life and eternity, who has restored my soul, with mercy. great is your faithfulness). But as he sang "modeh ani l'fanecha" he fell in so deeply he couldn't go on--only modeh ani l'fanecha -- I am so grateful to be in Your Presence -- over and over for hours.
*girls and women say "modah"
Lately modah ani l'fanecha has become the little song I sing in my mind as I do my work with people, especially during those times when we're quiet together--when I'm checking the pulses, or slipping needles into acupuncture points, or holding the warming moxa over the parts of the body-mind that are sore or sad or stressed.